September 2025 – Page 2

Cardio vs. Strength Training: Which Is Best for Weight Loss?

Weight loss is one of the most common fitness goals, and with countless workout options available, many people ask the same question: “Should I focus on cardio or strength training?”…

jaiswalsk72095@gmail.com September 11, 2025

Sexual Health

Nutrition and Lifestyle for Better Sexual Health

Sexual health is not only about intimacy; it is a reflection of overall physical, mental, and emotional wellbeing. While many people seek quick solutions through pills or supplements, the truth…

jaiswalsk72095@gmail.com September 11, 2025

Sexual Health

Safe Sex Practices in the Modern World

Sexual health is an essential aspect of overall wellbeing, but it is often surrounded by stigma, misinformation, and myths. In today’s fast-changing world, conversations about sex are becoming more open…

jaiswalsk72095@gmail.com September 11, 2025

Sexual Health

Ayurveda and Natural Approaches to Sexual Health

Sexual health is an essential pillar of overall wellbeing, yet it is often misunderstood or neglected. In Ayurveda, the ancient Indian system of medicine, sexual wellness is considered one of…

jaiswalsk72095@gmail.com September 11, 2025

Sexual Health

The Role of Mental Health in Sexual Wellbeing

Sexual wellbeing is more than just the absence of disease or the ability to perform physically. It is a state of harmony between the body, mind, and emotions. While physical…

jaiswalsk72095@gmail.com September 11, 2025

Sexual Health

Understanding Sexual Wellness: Myths vs. Facts

Sexual wellness is an integral part of overall health, yet it is often misunderstood or overlooked. In many cultures, people grow up with limited or inaccurate information about sex, leading…

jaiswalsk72095@gmail.com September 11, 2025

Fitness And Ayurveda

How to Increase Your Hemoglobin Count Naturally?

You wake up feeling drained, even after a full night’s sleep. Climbing a flight of stairs leaves you breathless, and by midday, concentration feels like a battle. You brush it…

jaiswalsk72095@gmail.com September 10, 2025

Fitness And Ayurveda

4 Ayurvedic Rituals to Age-Proof Your Brain

The human brain is an extraordinary organ responsible for our cognitive abilities, emotional well-being, and overall quality of life. As we age, it is essential to take proactive measures to…

jaiswalsk72095@gmail.com September 10, 2025

Fitness And Ayurveda

Mental Health and Ayurveda A Holistic Guide to Emotional Wellbeing

Mental health and Ayurveda are increasingly discussed together as people look for comprehensive approaches that respect both mind and body. The World Health Organization recognises that one in eight people worldwide…

jaiswalsk72095@gmail.com September 10, 2025

Fitness And Ayurveda

GOING BEYOND THE BASICS OF AYURVEDA…

What you knew and what you probably didn’t! Ayurveda, the ancient Indian medical practice, has been guiding people to follow a holistic living for thousands of years now. Known as one…

jaiswalsk72095@gmail.com September 10, 2025